HACHETTE BOOK GROUP
RITUALS FOR EVERY DAY BY SUMMERSDA
RITUALS FOR EVERY DAY BY SUMMERSDA
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Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to daily rituals, which will help the reader to find peace and purpose every day
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
- Fitting rituals into a busy schedule
- How daily practice can improve your physical and mental well-being
- Inspiration for creating your own rituals
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