LET THAT SH*T GO BY NINA PURAWAL

[Globe Pequot Publishing] A no-nonsense guide to finding calm when life feels like a storm Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate? Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you: - Shift your mindset and embrace the present moment - Reclaim your power from negative thoughts and external pressures - Cultivate happiness through simple, everyday practices - Navigate life's challenges with grace and resilience Inside, you'll discover: - Why calming your mind is the first step to true happiness - How to embrace all thoughts without judgment - Techniques to live in the present, even when your mind wanders - Ways to own your "badass self" and stop